Monday, June 6, 2016

How to practice emotional hygiene

How to practice emotional hygiene
Guy Winch | TEDxLinnaeusUniversity 


Loneliness creates a deep psychological wound. One that distorts our perception and scrambles our thinking. It makes us believe that those around us cares less about us than they actually do. It makes us so afraid to reach out because why set yourself up for rejection and heartache, when your heart is already aching more than you can stand.

You feel disconnected from the people around you.

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