Here's to 2019. Here's to us for making it till the end.

Here's to another year that changed us. here's to another year that stresses us out left, right and center. here's to another year that helped us grow, let us fall and let us stand back up again. here's to another full year of struggles, full of pain, full of growth. here's to another year you thought you couldn't pull through, but look at you, all fit and fine. healthy and wise. smarter and mature. here's to another year that threw the toughest and strongest of stones at us, but here we are getting through them. here's to 2019 that is coming to an end. and here's to us, us who made it till the end when we thought we couldn't. here's to us, who thought we fell off the edge and couldn't make it up again. here's to us, who pulled through and will always, pull through.

-s.m. / here's to 2019. here's to us making it till the end.

2020 GOALS

2020: The Year of Stability

Here's to 2019. Here's to us making it till the end.

here's to another year that changed us. here's to another year that stressed us out left, right and center. here's to another year that helped us grow, let us fall and let us stand back up again. here's to another year full of struggles, full of pain, full of growth. here's to another year you thought you couldn't pull through, but look at you, all fit and fine. healthy and wise. smarter and mature. here's to another year that threw the toughest and strongest of stones at us, but here we are getting through them. here's to 2019 that is coming to an end. and here's to us, us who made it till the end when we thought we couldn't. here's to us, who thought we fell off the edge and couldn't make it up again. here's to us, who pulled through and will always, pull through.

-s.m / here's to 2019. here's to us making it till the end.

2020: How to step into your POWER

A reminder for you in 2020

Step into the new year 2020

Who are you?

Who are you? 

Who do you think  you are? Why do you think that way of yourself? Did someone tell you that's what you, or did you decide for yourself? When did you decide that? As you explore these questions, you may realise that you've been living under certain arbitrary beliefs that don't mean anything. The truth is that you have the right to change. You can evolve into something totally different. Don't let your current view of yourself dictate your whole life. that back control and make the changes you want to see. You have the power. 

It's all fuel (by Lin-Manuel Miranda)

Think and grow rich in 13 steps

The flat earth society bought a $20,000 gyroscope to prove earth doesn't rotate at 15 degrees p/hr

Every single stereotype about women was dreamt up by men who were projecting

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Discarded coconuts can save ENTIRE FORESTS!

From: @get.waste.ed

Coconuts are a beloved snack all over the world, and we all know their oil is 💯, but their outer shell is often disposed of in favor of the fruit inside. Michiel Vos has invented a way to use all of those discarded coconut husks to make shipping pallets that could save 200 million trees a year!

Coconut husks are a viable and more sustainable alternative to timber, which is used to produce 1.7 billion wood pallets every year in Asia. Vos is the founder behind CocoPallets, a company that produces pallets that are 100% biodegradable and prevent deforestation by saving trees typically cut down to produce traditional wood ones.

Using coconuts incentivizes the reduction of coconut waste by creating extra income for farmers who grow them, while also reducing air pollution caused when the husks are burned. Coconut pallets also eliminate the need to ship timber overseas to Asia where the pallets are produced. The finished product is fire-resistant, more durable, and even cheaper than traditional wood pallets!

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FOLLOW - @get.waste.ed
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Credit: Michiel Vos / CocoPallet

View this post on Instagram

Discarded coconuts can save ENTIRE FORESTS! Coconuts are a beloved snack all over the world, and we all know their oil is 💯, but their outer shell is often disposed of in favor of the fruit inside. Michiel Vos has invented a way to use all of those discarded coconut husks to make shipping pallets that could save 200 million trees a year! Coconut husks are a viable and more sustainable alternative to timber, which is used to produce 1.7 billion wood pallets every year in Asia. Vos is the founder behind CocoPallets, a company that produces pallets that are 100% biodegradable and prevent deforestation by saving trees typically cut down to produce traditional wood ones. Using coconuts incentivizes the reduction of coconut waste by creating extra income for farmers who grow them, while also reducing air pollution caused when the husks are burned. Coconut pallets also eliminate the need to ship timber overseas to Asia where the pallets are produced. The finished product is fire-resistant, more durable, and even cheaper than traditional wood pallets! . . ————————————————— FOLLOW - @get.waste.ed 🌎💪💪🏾💪🏼 ————————————————— . . Credit: Michiel Vos / CocoPallet . . #asia #coconuts #deforestation #saveourforests #forests #savetheforest #climatechange #rainforests #treelife #arborist #savethetrees #logging #conservation #sustainable #sustainability #climatechange #zerowaste #savetheplanet #wastefree #GetWasteEd

A post shared by Waste-Ed (@get.waste.ed) on Sep 11, 2019 at 4:37pm PDT

Tennis ball hits wet concrete

From:
@average_spork

Low-impact living

From: @theoutrageonline via @moodoodles

People who turn to crime to survive still have feelings

From: @http.decepticons

@eatmypaint watching the bake off

From: @eatmypaint  
Me watching the bake off  #gbbo.

“Pass it on to another gay gal."

View this post on Instagram

It’s September 1947 and the fourth issue of “Vice Versa,” Edythe Eyde’s self-published magazine (quite literally, typed on her office typewriter using five sheets of carbon paper during her “day job” as a secretary at RKO Pictures), is making the rounds. “I would also say to the girls as I passed the magazines out, ‘Now when you get through with this, don’t throw it away. Pass it on to another gay gal.’ We didn’t use the term lesbian so much then. We just said gay gal.” #makinggayhistory ⁠⠀ ⁠⠀ Audiogram image: Edythe Eyde in the late 1940s. Credit: ONE Archives at the USC Libraries.⁠⠀

A post shared by Eric Marcus (@makinggayhistorypodcast) on Sep 10, 2019 at 7:07am PDT

"I don't always spray pesticide,..."

From: @foodsciencebabe

This series of tweets about stock photos used in those “Roundup Claims” ads 🤣😂🤣 .

But seriously, stock photos are ridiculous, especially those pertaining to farming and biotechnology.

This guy is wearing no personal protective equipment (PPE), looks like he’s literally spraying his arm and is spraying TOMATO PLANTS. Roundup would kill tomato plants 🤣 .

SO MUCH NONSENSE .

Fun random Disney fact: Scar

From: @yet_another_page_of_memeries

Some NOT fun facts

From: @seenonreddit

We remember trauma less in words and more with our feelings and bodies

From: @lifebutterflyeffect

Bodymind ⁣ ⁣ 

This work is by Janina Fisher and it’s the work my own therapist has been been using with me since the beginning. It has played a HUGE role on my understanding of the journey.

A guide to get through the early days of trauma healing

Let them not enter

From: @viva_la_poema

Let them not enter with any due intentions of grabbing your sun just to create rainbow in their land.
-sonia
(viva_la_poema)

Things overheard in my AP classes

From: @1.800.text.posts

Illusion art by Artush Voskanian

From: @artstrending
Great art by Artush Voskanian

They are alive now. NOW is still their time.

Yes, I am a feminist.